Tag: Relationships

• March 30, 2010

  How Trauma Leaks Into Everything

  There is a particular kind of mental spiral that most people have experienced but few can name clearly. It begins with something small — a car that cuts you off…

• March 25, 2010

  Loving Yourself as You Are Today

  We give love energy to the people we care about even when they are not in the room — we think about them, smile at something they said, hold them…

• March 22, 2010

  Why We Panic When Things Slow Down

  Most people are comfortable with two speeds: too much happening, or nothing at all. The chaos of a full schedule feels productive. The shutdown of a hard crash feels like…

• March 16, 2010

  Start with What You Love

  Your thoughts are not passive observations of reality — they are active creators of it. The energy you bring to each moment, each relationship, each activity shapes what you draw…

• March 1, 2010

  You Are Not What You Do

  One of the most subtle but damaging things a person can do is collapse their entire identity into a single role. The stay-at-home mother who becomes only a mother. The…