July 18, 2014
Regret is another form of self-doubt…
What are the reactions to the actions?
I forget the good along with the bad… When I don’t do what I intend to do, there is regret. That regret causes more inaction. Look back to learn not to rearrange There is no more regret. If I look backward with regret, I project regret forward into my future.
We are the victims of unpredictable, intense feelings. I am unaware of my mind, my emotions run me. Can I accept that I run from all my feelings? Can I see the connections from erratic emotions to the cause of the feeling?
I love me for who I am now… I need to be good to me. ”God, can you teach me how to be content with me now?”
The first fruit of meditation is emotional balance. Differentiate between feelings and thoughts… “I feel like you’re telling me a lie” is a thought. I can’t trust my feelings. What is the truth for my soul? What blocks me from my soul are my thoughts, which are unharnessed.
This week give 100% of not getting down on yourself or judging yourself
Much love,
K.C.
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