Tag: Thought-Life

• September 15, 2013

  Becoming Aware

  How much of what you say each day actually means something — and how much of it is just noise? Not negative noise, not harmful noise, just… words filling space.…

• September 15, 2013

  Representing Goodness

  We talk a lot about eliminating the negative — the destructive thoughts, the harmful patterns, the behaviors that hold us back. But there is an equally powerful practice on the…

• August 17, 2013

  Trauma Thinking

  Have you ever woken up in a season of life that was actually going well — only to find yourself gripped by anxiety, looking at the future with dread instead…

• August 9, 2013

  Looking for the Affirmations in our Lives

  Most of us wait until we are desperate before we look for signs that we are on the right path. We go through the good times without noticing the quiet…

• August 5, 2013

  Lying to Myself

  What if the stories you tell yourself about why you are upset, why you drink, why you are afraid, or why relationships fail — are not true? What if, at…