Tag: Relationships

• March 18, 2026

  How Other People’s Trauma Can Trigger Yours: Understanding Emotional Transference

  

  Have you ever felt suddenly low after a conversation with a friend — without knowing why? You were fine before. You were even helping them. But something shifted, and by…

• March 18, 2026

  How to Overcome Trauma Thinking and Unreasoned Distortion of Judgment

  

  Trauma thinking and unreasoned distortion of judgment are two hidden patterns that fuel mental and emotional pain. Learn how they combine in the mind, how to recognize their voice, and how to break free thought by thought.

• September 27, 2015

  Raising the bottom

  There is a phrase in recovery circles: “raise your bottom.” The idea is simple but profound. Most people only become willing to do the hard work of real change after…

• June 19, 2015

  Being happy

  Here is a question worth sitting with: if you cannot be happy where you are right now — with your life as it is today — what makes you think…

• March 15, 2015

  The way to feel God

  

  There is a simple gauge for whether you are connected to God: how you feel. When you feel genuinely good — peaceful, grateful, aligned — that is what it feels…