Tag: Present Moment

• April 19, 2012

  The Vocabulary That Changed Everything

  The words we use do not just describe our experience — they shape it. The vocabulary you choose is, in a very real sense, the filter through which you process…

• April 18, 2012

  Learn Trauma Emotion and How to Disconnect From It

  Inside every person who has ever been hurt — which is every person who has ever lived — there is a voice that knows exactly what to say to keep…

• January 6, 2012

  “Finally Facing Myself”

  There is a moment on the path of genuine self-discovery that is both terrifying and profoundly liberating. It is the moment when you stop looking for the source of your…

• December 27, 2011

  Don’t Forget How Far You’ve Come

  There comes a point on the spiritual path when something quietly remarkable happens: you stop looking behind you. Not because you are suppressing the past or pretending it did not…

• July 18, 2011

  Regret as a Form of Self-Doubt

  Regret is one of the most quietly destructive forces in a person’s inner life. It disguises itself as conscience, as responsibility, as the healthy acknowledgment that you should have done…