Creating Patterns of Feeling that the Carpet was Being Pulled Out From Under Me: We all pattern ourselves, especially in a lot of recovery, into that feeling of the carpet’s…
Application on looking for the little affirmations in our lives. Looking for the little affirmations in our lives as a continuing practice, knowing that the purpose in doing that is…
Why waste time looking at what other people are doing or not doing? Getting caught up in the wrongness of what they’re doing? Are they killing people, no, but are…
Character Assassination If you find yourself character assassinating someone, stop in the middle, and turn it around to the positive. (What is it about me that feels vulnerable or less…