Tag: Negative Self-Talk

• June 6, 2011

  The Process of Inversion

  To change is to create art. Every genuine, lasting transformation works exactly the way learning a musical instrument works — the movements that feel foreign and effortful at first become,…

• June 29, 2010

  Fault-Finding Is a Projection

  Have you noticed how easy it is to become irritated by other people’s failures to follow rules that you follow? Someone runs a stop sign. Someone parks in a handicapped…

• May 29, 2010

  The Ego’s Preference for Drama

  Negative thoughts do not return because you are weak or spiritually deficient. They return because of a pattern — a groove in the mind that was cut long before you…

• March 8, 2010

  Two Different Problems That Work Together

  There is a specific kind of suffering that almost no one talks about honestly: the experience of knowing your thinking is distorted, but not being able to stop it. Your…

• February 28, 2010

  The Universe Runs on Balance

  Spiritual fitness is not about being positive all the time. It is about having the discipline to recognize when you have been running on negative energy — and then doing…