In this cd, KC talks about how we block ourselves by thinking we are trying to be better and healthier in life. So we think, but KC goes deep into the layers of self-deception that we live in. How do we comply with changing but never really fully surrender completely to taking direction? How do we convince ourselves we are taking direction from those that would advise us and we are doing what they suggested to do. Then we complain that it didn’t work out and the results were not good. But when we are asked did you do exactly what was suggested? The answer is always something like “yeah! pretty much” KC shows us that means we held back on something and didn’t follow through the right way. We pick and choose what we want to hear when it comes to taking direction and we don’t do certain things because we are still in self-will, listening to our hurt injured minds.