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This week we’re going to have a few applications to work on:
Durable Qualities
Durable – means lasting, permanent
1. If im not feeling well i can make a list of all of the durable qualities that are in my life today.
2. I can also embrace my durable qualities as a way of life feeling good, just because it’s waiting there to be done, not waiting until I feel bad every day looking at my durable qualities.
What Am I Going To Do Today To Embrace A Good Life?
3. Every morning, what am I going to put energy into today to embrace my life, as it is today, to be happy and live the good life today? Gives me a list of things of what I can do and what I like to do. I can look at my schedule and see that I have time to do one of the things that I like to do, so that’s what I’m going to do to make sure I’m putting energy into today to live the good life as it is today because if it isn’t good today, how is it going to be good tomorrow? Especially if you’re bummed out, you can sit there and think about what can I put my energy into today to be happy and live the good life today?
Have fun,
Much love,
KC