Thought-Life Connection

• June 21, 2011

  When Waiting for the Worst Becomes a Way of Life

  Have you ever noticed that just when things seem to be going well, something inside you starts waiting for it to fall apart? A relationship is good and you think,…

• June 20, 2011

  Learning to Recognize Your Personal Warning Signs

  There is a point in the slide toward depression where reaching out for help feels impossible. Not difficult. Impossible. The very act of picking up the phone and calling someone…

• June 17, 2011

  How the Past Keeps Living in the Present

  What if you did not have to be haunted by your past anymore? What if every painful memory you carry — every regret, every wound, every experience that still stings…

• June 16, 2011

  The Difference Between Your Brain and Your Mind

  Why do we keep repeating the same emotional patterns? Why do certain situations — an argument, a financial stress, a moment of intimacy — pull us back into feelings that…

• June 15, 2011

  The Moon and the Limits of Our Perspective

  Have you ever stepped outside on a clear night and looked up at the sky — really looked — and felt your problems shrink? There is something profound in that…