Home / Shop
Listen, Be Quiet, Heal
$5.55
This audio combines a short guided meditation with a discussion focusing on Path 11, encouraging us to recognize how past experiences shape present thinking. K.C. offers practical guidance for developing greater self-awareness, improving conscious contact with a Higher Power, and breaking free from old patterns that no longer serve recovery.
- Description
In this audio, K.C. looks at how past experiences can continue to influence present-day thinking without us even realizing it. He encourages listeners to notice distorted thinking, become honest about old emotional wounds, and develop a stronger conscious contact with a Higher Power.
K.C. goes on to explain how unresolved fears and painful memories can shape our relationships, reactions and everyday decisions. Rather than staying trapped in old patterns, we are encouraged to recognize these habits, and bring them into the open, and begin replacing them with healthier ways of thinking. This audio also touches on paths 5 and 8.