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Learning to Love Yourself Again
$5.55
A reflective recovery audio about meditation, emotional healing, spirituality, and learning how to move from self-criticism toward self-acceptance and healthier relationships. It also discusses addictionism, anxiety, insecurity, and the process of building a new way of living through spiritual practice and self-awareness.
- Description
In this audio K.C. reflects on the connection between self-awareness, and emotional healing. He leads a group discussion about meditation, inner peace, and the process of moving from fear, anxiety, and self-criticism toward acceptance and self-worth.
The conversation also touches on how old beliefs and emotional wounds can shape our behavior. He encourages listeners to become more aware of how they speak, listen, and react when relating to others. There is a strong message throughout about learning to slow down, stop living in constant mental chaos, and begin treating yourself with more compassion. This also touches on Path 11.